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Veggies Fruits shoping list

Vegan Essentials Shopping Then you start a vegan diet it can be overwhelming to figure out what exactly you need to buy. Many resources online point you to long list of items that you may not have the budget, space or time to buy. I made this guide to highlight the essentials – after posting […]

vegan life style

What is veganism Veganism is a way of life that involves the exclusion of food for any type of animal products:   Meat and poultry: beef, lamb, pork, beef, horse meat of wild organs, meat, chicken, Turkey, Duck, goose, quail, etc. Fish and seafood: all types of fish, anchovy, shrimp, squid, clams, mussels, calamari, crabmeat, lobster, etc. Milk […]

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