How To Prepare Tofu At Home Tofu is a very valuable product for vegans and especially vegans who are involved in sports, because tofu contains many proteins that are needed to build muscle. Nutritional data for 100 grams of raw tofu Carbohydrates 1.9 g Fats 4.8 g – of which 0.7 g saturated Protein 8.1 […]
By Alex Vego 
5 Greens Salad I decided to make a radish salad from my garden. I washed the radish well and went for little spinach. I took a bigger pot and it happened that I ventured a little and half filled it with spinach. Then, the lollo rosso salad caught my eyes, then the arugula, the red beet […]
By Alex Vego 
Who loves baked potatoes with spices? I love baked potatoes because of my grandmother, who makes them very often, from what she grew organically in the garden. In it, the baked potatoes manage to get a soft taste and rich fragrance, and as the potatoes look, you say that it is a picture painted in […]
By Alex Vego 
Lentils Cream Soup Simple Recipe I decided in the morning to do something simple and fast. I picked up the red lentils and just put them to boil. Then I added other ingredients to give it a taste. The red lentils recipe is simple and delicious. Try! If you try this recipe, I would love […]
By Alex Vego 
The vegan curry recipe is simply amazing. A good vegetarian invited me to make this recipe together, and I immediately accepted. The process is very interesting and very simple. The vegan curry recipe has many ingredients, where, to my surprise, is excluded onion and garlic, thus keeping the tradition of Indian vegetarians. Besides the rich […]
By Alex Vego 
This vegan cookies recipe has been improvised by me. I combined the ingredients I had in the kitchen. Surprinsingly I got sweet and tasty cookies . You can substitute sugar and white flour with more healthy products. The cookies made from sourghout flour have a more consistent texture. Otherwise, if you want them to be […]
By Alex Vego 
This Easy Vegan Nacho Cheese Sauce is made from raw cashews, nutritional yeast and dried spices. It is quick to make, kid-friendly and perfect on chips, or even drizzled over steamed broccoli or a baked potato!
By Alex Vego 
This vegan recipe gluten free dairy free carrot cake is SO moist and tender, you’ll never know it’s healthy, plant based and made without eggs! Perfect for Easte
By Alex Vego 
This vegan recipe is very easy to make but because chickpeas takes long to boil, preparing this dish will take some time. To save some precious time boiling the chickpeas, soak them overnight and in the morning it will take you only 15 minutes to boil. This recipe is just as delicious as easy to […]
By Alex Vego 
